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Mindfulness BodyWork LLC

Schedule Your Treatment With Me Today!

319-202-1043

Anne E. Kaspar
Fascial Counterstrain
Breath Work & Mindfulness Coach
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Breath Work & Mindfulness Coach

One~on~One
In Person

60 minutes $60.00

Group Rates coming soon

Counterstrain is a therapeutic, hands-on method, designed to release spasm in all tissues of the human body. Every organ, nerve, artery, muscle, ligament, tendon, vein and lymphatic vessel in the human body can actively spasm and produce pain in a natural, protective response to injury. Once this reflex spasm is triggered it can persist, spread and form hundreds of tender points.

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