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Mindfulness BodyWork LLC

Schedule Your Treatment With Me Today!

319-202-1043

Anne E. Kaspar
Fascial Counterstrain
Mindfulness & Breathwork
- What are Mindfulness & Breathwork?
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Mindfulness & Breathwork

One~on~One
In Person

60 minutes $60.00

Counterstrain is a therapeutic, hands-on method, designed to release spasm in all tissues of the human body. Every organ, nerve, artery, muscle, ligament, tendon, vein and lymphatic vessel in the human body can actively spasm and produce pain in a natural, protective response to injury. Once this reflex spasm is triggered it can persist, spread and form hundreds of tender points.

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